ศูนย์ช่วยเหลือสังคม สายด่วน 1300 (Social Help Center Hotline 1300)

ศูนย์ช่วยเหลือสังคม สายด่วน 1300 (Social Help Center Hotline 1300) offers 24/7, free and confidential support and information over phone. We are here for everyone in Thailand who may be struggling or looking for support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

Regardless of what you're experiencing, whether it's a mental health crisis or wellbeing support, we will support you, for free. We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.

When you reach out to us you will talk with one of our trained counselors who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone can contact us, regardless of their age, gender, ethnicity or religious beliefs. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.