24小時預防自殺熱線服務 24-hour Suicide Prevention Hotline Service

24小時預防自殺熱線服務24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential support over phone and online chat. We are here for everyone in Hong Kong who may require support with abuse & domestic violence, anxiety, bullying, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

Regardless of what you're experiencing, whether it's a mental health crisis or wellbeing support, we will support you, for free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you contact us you will talk with one of our trained and supportive counsellors or volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.