११६६ आत्महत्या रोकथामको लागि राष्ट्रिय हेल्पलाईन

If you are experiencing suicidal thoughts, we can talk about how to reduce those thoughts. No problem is small or big in itself, you can trust your words with us. Suicidal thoughts can occur to all of us and with proper counseling and treatment, you can recover from this problem. Suicide is a common public health problem. Anyone of us may have suicidal thought at anytime of your life when we feel overwhelmed. We have to raise the awareness in public and make the culture of having open communication regarding suicide in the community. Talking about suicide is being wise, asking for help during difficulty is being courageous and being non-judgmental for people having suicidal behavior is being huma. Let's work together in suicide prevention.

यहाँ आत्महत्या सम्बन्धि सोच आएमा हामी यहाँलाई ती सोचहरु कसरी कम गर्ने भन्ने बारेमा कुराकानी गर्नसक्छौँ । कुनै पनि समस्या आफैमा सानो वा ठूलो हुदैन हामी संग आफ्नो कुरा राख्नुहोस् । आत्महत्याको सोच हामी सबैलाई आउन सक्छ र उचित परामर्श र उपचार भएमा यो समस्याबाट निको हुन सक्छौँ । आत्महत्या रोकथामका विषयमा समाजमा अझैपनि अन्धविश्वास, लोकलाज र सामाजिक विभेद विद्यमान छ । यसलाई बदल्न समाजमा सचेतना अभिवृद्धि गर्दै सहयोगको वातावरण निर्माण गरौँ । आत्महत्या रोकथामका लागि खुलेर सम्बाद गरौँ । हाम्रै सत्कर्मले कठीनाई महशुस गरिरहेका मनहरुले भरोसा पाउछन र अमुल्य जीवन जोगाउन सकिन्छ ।