向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline

向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by phone. We help adults in Hong Kong who may be experiencing emotional distress related to abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

We are available to talk with you about any kind of experience relating to mental health, from a mental health crisis through to general wellbeing. Our support is free. We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you contact us you will talk with one our friendly and supportive volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. We recognise that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.