Our confidential, and anonymous helpline offers English-language support for all ages. Our trained volunteers provide a judgment-free space to talk about loneliness, anxiety, grief, or any challenges you’re facing including suicidal thoughts. If you're concerned about someone else, we can guide you to helpful resources.

Often people call the Helpline because they feel overwhelmed or anxious. They are exhausted from trying to cope with their personal difficulties, sometimes with no one else to turn to. It can take courage to reach out for help. It can also be a first step on the path of rediscovering the light of hope at the end of the tunnel.

People call for all sorts of reasons – some may be experiencing a major crisis, or just need a chat because they feel lonely.

WHATEVER THE REASON, IF YOU NEED TO TALK, WE ARE HERE TO LISTEN.

The Helpline is an English-language support Helpline for all ages. Even if you are under 18, you can call us. Everything you say will be treated in the strictest confidence. We are here for you.