Live Fear Free Helpline offers 24/7, free and confidential support over phone, text message (SMS) and online chat. We exist to help everyone in Wales who may be looking for support with abuse & domestic violence, sexual abuse. When you contact us you will talk with one our friendly and supportive counselors who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality. We recognise that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.
Mae Llinell Gymorth Byw Heb Ofn yn cynnig cefnogaeth gyfrinachol, rhad ac am ddim 24/7 dros y ffôn, neges destun (SMS) a sgwrs ar-lein. Rydym yn bodoli i helpu pawb yng Nghymru a allai fod yn chwilio am gefnogaeth gyda cham-drin a thrais domestig, cam-drin rhywiol. Pan fyddwch chi'n cysylltu â ni, byddwch chi'n siarad ag un o'n cwnselwyr cyfeillgar a chefnogol sydd â phrofiad o sut i helpu pobl yn eich sefyllfa. Byddant yn gwrando arnoch chi, yn dadansoddi eich stori a'ch teimladau, ac yn gweithio gyda chi i'ch helpu chi trwy'ch heriau. Gall unrhyw un ffonio a chael cefnogaeth. Rydym yn helpu pawb, waeth beth fo'u hoedran, rhyw, safbwyntiau crefyddol, neu genedligrwydd. Rydym yn cydnabod y gall profiadau iechyd meddwl anodd neu argyfwng ddigwydd ar unrhyw adeg, felly rydym ar gael 24 awr y dydd, bob dydd o'r wythnos.
Available nationwide in Wales
Everyone
English and Welsh
Accessibility notes
We also support British Sign Language and help is available in all languages via interpretation services.
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