Maine Crisis Hotline

Maine Crisis Hotline offers 24/7, free, compassionate and confidential support over phone and text message (SMS). We are here for everyone in Maine, United States who may require support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

Our free support is provided for all mental health issues, whether you're in crisis or just need someone to talk to. You can contact us about anything that you're going through. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you reach out to us you will talk with one of our trained and supportive counselors who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity. We are open 24 hours a day, every day of the week. We are always available to talk with you.