Mentally Aware Nigeria Initiative (MANI) offers 24/7, free, and confidential support and information over the phone. We are here for youth in Nigeria who may need emotional support with anxiety, bullying, depression, eating & body image, family issues, grief & loss, loneliness, relationships, school or work issues, self-harm, stress, suicide, supporting a friend or family member, trauma & PTSD.

We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you reach out to us you will talk with one of our trained and supportive counselors or volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.