National Problem Gambling Helpline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We are here for everyone in the United States who may be looking for support with gambling.

When you reach out to us you will talk with one of our trained counselors who will listen to you with empathy and understanding, and work together with you to find a meaningful way forward. They are experienced in knowing how to help people who have challenges like what you are going through. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity. We recognise that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.