The OCD Action Helpline is dedicated to providing free and confidential information and listening services by phone and email to individuals affected by OCD or a related condition including BDD and BFRBs. We provide information on how OCD and related conditions work, what the recommended treatments are and how these can be accessed through the NHS and privately, and additional support that is available to suffers and their friends, family, and healthcare professionals. When you reach out to us you will talk with one of our trained and supportive volunteers who will listen to you with empathy and understanding, and work together with you to explore what your options may be. We are not affiliated with the NHS and we are not a clinical service.