PANDAS Foundation Helpline – Perinatal Support offers free and confidential support and information via WhatsApp. We exist to help everyone in the United Kingdom who may be experiencing emotional distress related to pregnancy and abortion. When you contact us, you will speak with one of our trained volunteers, who have experience helping people with experiences similar to your own. They will listen, express empathy and understanding, and assist you in finding a way through your situation. Anyone can contact us, regardless of their age, gender, ethnicity, or religious beliefs.