If you need to talk, we're here to listen. We know how important it is to access support in your first language and our volunteers are here to support you. Our Welsh-speaking volunteers are here to offer free, confidential emotional support every day 7 pm to 11pm.

Os oes arnoch angen siarad rydyn ni yma I wrando. Gwyddom pa mor bwysig yw hi i gael cymorth yn eich iaith gyntaf ac mae ein gwirfoddolwyr yma I'ch cynorthwyo. Mae ein gwirfoddolwyr Cymraeg yma i gynnig cymorth emosiynol cyfrinachol di-dâl pob dydd 7pm - 11pm.