Tele MANAS

Tele-MANAS: Your 24/7 Free Mental Health Helpline Tele-MANAS is a Government of India initiative providing round-the-clock, toll-free mental health support through the national toll free number 14416. Available in all States and Union Territories, and accessible in English and 20 regional languages, it ensures that everyone, everywhere, can reach out for guidance and care—confidentially and without stigma. When you call 14416, you are connected to a trained counsellor who listens with empathy, understands your needs, and provides immediate support including basic counselling and tailored interventions. If required, the counsellor may connect you to a mental health professional for further care. With your consent, a secure video consultation can also be arranged, making it possible to receive personalized, face-to-face help at your convenience. If medication is needed, psychiatrists in the Tele-MANAS network can provide e-prescriptions, ensuring timely access to treatment. Tele-MANAS brings you accessible, confidential, and comprehensive mental health services—because your well-being is our priority. We encourage everyone to make use of this free service. Call 14416 anytime, anywhere—your mental health matters.