Tele-MANAS is a Government of India initiative, providing a 24/7 free mental health support service . Available in English & 20 other regional languages, it connects you with trained counselors for guidance and support on any mental health concern. It addresses any kind of distress or mental health issue, ensuring confidentiality and accessibility at all times. We encourage all individuals to utilize this valuable resource because your well-being is our priority.
Call 14416 anytime, anywhere for support—your mental health matters.
Available nationwide in India
All topics and everyone
Assamese, Bangla, English, Gujarati, Hindi, Kannada, Kashmiri, Malayalam, Marathi, Nepali, Odia, Punjabi, Sindhi, Tamil, Telugu, and Urdu
Accessibility notes
Alternate phone number: 1-800-891-4416. We also provide support in this languages: Boda, Dogri, Konkoni, Manipuri, Santali, and Maithili.
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