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Helplines in Canada.

Kids Help Phone
YouthChildrenCultural supportAll topics

Kids Help Phone (KHP) is Canada's only 24/7 e-mental health service offering free, multilingual and confidential support for...

Counselors, Peers, Volunteers
kidshelpphone.ca
9-8-8: Suicide Crisis Helpline
Everyone

9-8-8 is a three-digit suicide prevention helpline that provides live support by phone and text to everyone in Canada. It’s...

Counselors
988Teletype (TTY) number for people who are deaf or hard-of-hearing.
988.ca
First Nations and Inuit Hope for Wellness Helpline
Cultural supportAll topics

First Nations and Inuit Hope for Wellness Helpline provides 24/7 free and confidential support and information by phone and...

Counselors
hopeforwellness.ca
ANEB Québec (Anorexie et boulimie Québec)
Everyone

The listening and referral line is intended for people suffering from an eating disorder, or those who have certain issues...

Counselors, Volunteers
anebquebec.com
LGBT National Hotline
LGBTQ+

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

Peers, Volunteers
lgbthotline.org
LGBT National Youth Talkline (Canada)
LGBTQ+Youth

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

Peers, Volunteers
lgbthotline.org
Canadian Human Trafficking Hotline
Everyone

The Canadian Human Trafficking Hotline is a confidential, multilingual service, operating 24/7 to connect victims and survivors...

Counselors
canadianhumantraffickinghotline.ca
Exhale Pro-Voice
Everyone

Exhale Pro-Voice is based in the United States and offers a free, national text line that provides after-abortion emotional...

Volunteers
exhaleprovoice.org
Canadian Resource Centre for Victims of Crime
Everyone

The CRCVC provides support and guidance to individual victims and their families in order to assist them in obtaining needed...

crcvc.ca
National Eating Disorder Information Centre
Everyone

NEDIC is Canada’s source for eating disorder education and support. We guide people to trustworthy information and resources...

Counselors, Volunteers
nedic.ca
Talking For Change
Everyone

Talking For Change helps youth and adults concerned about their sexual thoughts, feelings or behaviour involving children -...

Counselors
talkingforchange.ca
Trans Lifeline
AdultsLGBTQ+Youth

Trans Lifeline's Hotline is a peer support phone service based in the United States and run by trans people for our trans and...

Peers, Volunteers
translifeline.org
Childhelp Canada: Child Abuse Hotline
YouthChildren

Childhelp National Child Abuse Hotline offers free and confidential support and information by phone, SMS, and online chat....

Counselors
childhelphotline.org
Canadian Anti-Fraud Centre
Everyone

The Canadian Anti-Fraud Centre (CAFC) is a national police service that gathers information on fraud across Canada and assists...

antifraudcentre-centreantifraude.ca
Naseeha Mental Helpline
Faith-basedEveryoneAll topics

At Naseeha Mental Health Helpline, we answer calls from around the world from Muslim and non-muslims. Naseeha Mental Health has...

Peers, Volunteers
naseeha.org
NISA Helpline
Faith-basedParentsWomenAll topics

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free,...

Counselors, Peers, Volunteers
nisafoundation.ca

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The Canada, has 16 helplines.

Find support in Canada by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • Scams
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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