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Helplines in Wales.

You can also view nationwide helplines in the United Kingdom.

DAN 24/7 - All Wales Drug and Alcohol Helpline
Everyone

DAN 24/7 is a free and bilingual telephone helpline providing a single point of contact for anyone in Wales wanting further...

0808 808 2234

dan247.org.uk

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Drinkline Wales
Everyone

Drinkline is the national alcohol helpline. If you're worried about your own or someone else's drinking, you can call this free...

0300 123 1110

drinkaware.co.uk

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Online Chat

MEIC
Youth

07943 114 449

0808 802 3456

meiccymru.org

Text

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Online Chat

Find support in Wales by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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