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Helplines in Norway.

Kirkens SOS
Everyone
All topics

Kirkens SOS is dedicated to providing 24/7, free, compassionate and confidential support over phone and online chat.free and...

22 40 00 40

kirkens-sos.no

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Online Chat

Mental Helse Hjelpetelefonen
Everyone
All topics

Mental Health Norway’s support services are nationwide, anonymous, and free low-threshold services for anyone who needs someone...

116 123

mentalhelse.no

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Online Chat

Find support in Norway by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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