Prairie Mountain Health Crisis Line North is dedicated to providing 24/7, free and confidential support over the phone. We support adults in Manitoba, Canada who may be struggling or looking for support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

Regardless of what you're experiencing, whether it's a mental health crisis or wellbeing support, we will support you, for free. We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you reach out to us you will talk with one of our friendly and supportive counselors who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. Our helpline is available 24 hours a day, 7 days a week, 365 days a year. We are always ready to support you.