Reach Out is a bilingual 24/7 information, support and crisis service for people with mental health or addiction concerns living in Elgin, Oxford, Middlesex or London. It is a free public service, run by trusted local community mental health and addiction organizations, that quickly provides you with the help that you need.

All calls are answered by trained mental health and addiction workers, backed by a database of local and provincial service information.

You can expect a supportive, caring professional who is very knowledgeable about mental health and addictions concerns to answer the phone. With a single phone call, you can receive crisis support, a supportive listener, information and education, or access to a mental health or addictions professional.