We invite you to explore the programs and resources available to individuals in this province to help with quitting smoking or vaping. Our team of trained smoking cessation Quit Coaches are here to help.

Call 1-800-363-5864, text 709-700-7002 or call the number on the cigarette pack to reach the provincial quitline.

The Helpline is not only for people who smoke. We regularly receive calls from others in the community as well, including health professionals, family/friends of people who smoke, workplaces, students and teachers. All of the Helpline quit-smoking services are completely free.