SOS Silence of Suicide provides confidential support through our freephone helpline, mobile m/h hubs, in-person group meetings & online meetings. Our support is for children aged 12+, young people & adults who are feeling vulnerable and need someone to listen to and engage with. Someone who they can immediately trust and feel safe with - like the SOS volunteers. Our volunteers are all holders of enhanced DBS certificates and have undergone robust training to help you in the way you deserve.

Our support to the public is free, including our phone number, meaning one less cost for you to worry about.

From the start, we were determined to break down the shame, stigma, and silence that can prevent beneficial conversations from taking place. We're kicking the proverbial 'elephant in the room' out of the room and encouraging everyone to speak out, speak loud and speak proud about how emotional health affects them.

Whether you are lonely and feeling a little low, or having thoughts of suicide, our volunteers are here for everyone to work through your situation with you, giving you the tools to move forward with improved mental wellbeing. If you want to be treated as an individual, rather than just a caller, call SOS when you next need support and let our volunteers support you in the way you need.

Store us in your phone today under SOS. 0808 115 1505. We look forward to helping you.