Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in United Kingdom for trauma & ptsd.

Looking for something more local? You can also search by country.

Runaway Helpline
EveryoneYouthChildrenAll topics

Runaway Helpline offers free, compassionate, and confidential support over the phone, text message (SMS), and online chat. We...

SOS Silence of Suicide
EveryoneAll topics

SOS Silence of Suicide provides confidential support through our freephone helpline, mobile m/h hubs, in-person group meetings...

Counselors, Peers, Volunteers
National Suicide Prevention Helpline
EveryoneAll topics

National Suicide Prevention Helpline provides, free and confidential support and information by phone. We help everyone in the...

Shout
Everyone

Shout provides 24/7, free, compassionate and confidential support over text message. Anyone in the UK can text 'Shout' to 85258...

Childline
YouthAll topics

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...

Counselors, Volunteers
The National Bullying Helpline
Everyone

The National Bullying Helpline offers free, compassionate and confidential support by phone. We support everyone, adults,...

Information, Advice and Support Line
Everyone

The Survivors Trust Information, Advice and Support Line is dedicated to providing free and confidential support and...

SurvivorsUK National Male & Non-binary Survivors Helpline
LGBTQ+Men

SurvivorsUK runs the National Male and Non-Binary Survivors Helpline for men, boys, and non-binary people in the UK who have...

NSPCC FGM Helpline
Everyone

NSPCC FGM Helpline provides free and confidential support over phone. We exist to help everyone in the United Kingdom who may...

No Panic Youth Helpline
Youth

No Panic Youth Email is dedicated to providing free and confidential support and information by phone. We help youth in the...

LGBT Foundation Helpline
LGBTQ+

LGBT Foundation helpline provides thousands of hours of support and advice to thousands of people every year. Are you in need...

Counselors, Volunteers
Abortion Recovery Care & Helpline
Everyone

Abortion Recovery Care & Helpline offers support for anyone struggling after abortion. All of our services are offered...

Counselors, Peers, Volunteers
NAPAC Support Service
Adults

NAPAC (the National Association for People Abused in Childhood) offers support to adult survivors of all types of childhood...

Counselors, Volunteers
The Men Standing Up Helpline
AdultsLGBTQ+Men

The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...

Combat Stress Helpline
Veterans

Combat Stress Helpline provides 24/7, free and confidential support and information by phone and text message (SMS). We are...

Premier Lifeline
Faith-basedEveryoneAll topics

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...

Towards Healing (United Kingdom)
Faith-basedDeaf & HOHEveryone

Towards Healing offers free and confidential support and information by phone, including a dedicated text line for people who...

Muslim Youth Helpline
Faith-basedYouthAll topics

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...

Peers, Volunteers
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2026 ThroughLine Limited
All rights reserved.