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Helplines in Jamaica.

Mental Health and Suicide Prevention Helpline
Everyone

Jamaica's Mental Health and Suicide Prevention Helpline provides 24/7 free and confidential support and information by phone....

(888) 639-5433

moh.gov.jm

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SafeSpot
Youth
Children

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

876-439-5199

888-723-3776

safespotja.com

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Online Chat

U-Matter
All topics
Youth

The U-Matter counselling service is a messaging-based chatline in partnership between the Ministry of Health and Wellness, the...

876-838-4897

jamaica.ureport.in

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WhatsApp

Find support in Jamaica by topic

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  • Gender & sexual identity
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  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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