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Helplines in Jamaica.

U-Matter
Youth
All topics

The U-Matter counselling service is a messaging-based chatline in partnership between the Ministry of Health and Wellness, the...

876-838-4897

jamaica.ureport.in

Text

WhatsApp

SafeSpot
Youth
Children

SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...

888-723-3776

safespotja.com

Call

Online Chat

WhatsApp

Find support in Jamaica by topic

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  • Relationships
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  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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