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Helplines in Wellington, New Zealand.

Mapu Maia Helpline
Adults

Mapu Maia Helpline provides free, compassionate and confidential support over phone and text message (SMS). We support adults...

3022

0800 212 122

mapumaia.nz

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Warmline - Wellington
All topics
Everyone
Warmline

Peer support. Listening without judgement. Speak to someone who has lived experience of mental health distress. Our staff have...

021971771

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Illustration of teletherapy counselor handing a crying woman a tissue, to symbolize emotional support online

Find Wellington, New Zealand helplines & hotlines by topic

In Wellington, New Zealand there are 2 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Supporting others
  • Trauma & PTSD
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