Postpartum Support International (PSI) offers free, confidential support through both phone and text (SMS). Our helpline is dedicated to supporting individuals and families across the United States who are navigating the challenges of perinatal mood and anxiety disorders, including postpartum depression, anxiety, and related conditions. We also guide those dealing with parenting concerns, grief and loss, and family-related issues. Whether you are a new parent, expecting, or supporting someone who is, we are here to help.

When you reach out, you'll connect with one of our trained and compassionate volunteers who will listen with empathy and understanding. Our team is experienced in supporting people through the unique challenges of the perinatal period, ensuring that you don't have to face them alone.

Please note that our HelpLine is not a crisis hotline and does not handle emergencies.