Free anxiety hotlines in the United States – online chat, text or phone available

Crisis Text Line is here to help you, whatever you're going through. We provide 24/7, free and confidential support and...

988 Suicide & Crisis Lifeline is a suicide prevention and crisis intervention service available to anyone in suicidal crisis or...

Trained Warmline volunteers live successfully with their own mental health diagnoses an are available to callers like you...

Postpartum Support International (PSI) offers free, confidential support through both phone and text (SMS). Our helpline is...

The NAMI HelpLine is here for you. HelpLine volunteers are working to answer questions, offer support and provide practical...

The CARES Warm Line recovery coaches are people in long-term recovery from substance use disorder, mental illness or both, who...

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish,...

National Parent and Youth Helpline provides free and confidential emotional support and resources to diverse Parents,...

National Sexual Assault Hotline is dedicated to providing 24/7, free, compassionate and confidential support by phone and...

The Courage First Athlete Helpline is the only national, centralized, free helpline that exists solely for athletes, parents,...

Su Familia, or the National Hispanic Family Health Helpline, provides free reliable and confidential health information in...

Agora provides free, confidential, compassionate help to anyone who is in need of emotional support. Services include phone and...

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young...

LGBT National Hotline offers free and confidential support by phone and online chat. We are here for the LGBTQ+ community in...

MHAH Compassionate Ear Warmline supports individuals who experience loneliness and other mental health barriers, regardless of...

If you or someone you know is feeling lonely, depressed, overwhelmed, or having thoughts of suicide, we are here for you. Hey...

The Veterans Crisis Line is a toll-free, confidential resource that connects Veterans in crisis and their families and friends...

TXT 4 HELP provides 24/7, free and confidential support and information over text message (SMS). We are here for youth in...

National Grad Crisis Line is dedicated to providing 24/7, free, compassionate and confidential support over phone. We exist to...

Centerstone Military Services is dedicated to providing 24/7, free and confidential support over phone. We support veterans in...

Teen Line is dedicated to providing free, compassionate and confidential support over phone and text message (SMS), as well as...

Physician Support Line provides free and confidential support by phone. We exist to help people in United States who may be...

Amala is a confidential and culturally competent youth support program for Muslim youth through a phone line available 5-days a...

We are a faith-based non-profit organization that provides free resources like live chat with Hope Coaches, email mentors,...

Presenting the hope found in Jesus alone, aSafePlaceOnline provides free counsel to young women around the world, meeting them...

LGBT National Youth Talkline offers free and confidential support over phone. We help adults, youth, the LGBTQ+ community in...

Parental Stress Line provides 24/7, free and confidential support by phone. We are here to help parents in United States who...

Pregnancy and a new baby can bring a range of emotions. Many new moms feel overwhelmed, sad, anxious, or exhausted at different...

The Boys Town National Hotline is a Short-term crisis hotline for children, youth and parents, who are directly or indirectly...

LGBT National Senior Helpline offers free, compassionate and confidential support over phone. We help the LGBTQ+ community,...