If you've ever experienced sexual assault or abuse and need to talk to someone - the Safe to talk sexual harm helpline is available. It is free. It is completely confidential and you can choose to remain anonymous. It is available anytime, 24/7. There's great information on the Safe to talk website - a good first step maybe. Ehara taku toa i te toa takitahi. Engari he toa takitini / My strength is not the strength of one. It is the strength of many. We’re here for you. We’ll listen. We’ll find the support you need, and we won’t judge.