If you've ever experienced sexual assault or abuse and need to talk to someone - the Safe to talk sexual harm helpline is available. It is free. It is completely confidential and you can choose to remain anonymous. It is available anytime, 24/7. There's great information on the Safe to talk website - a good first step maybe. Ehara taku toa i te toa takitahi. Engari he toa takitini / My strength is not the strength of one. It is the strength of many. We’re here for you. We’ll listen. We’ll find the support you need, and we won’t judge.
Available nationwide in New Zealand
Everyone
Accessibility notes
The counsellor can arrange to talk with you in your language - when your call is answered, say you'd like an interpreter and the language you'd like to speak.
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