Helplines in New Zealand.

0800 ANXIETY Helpline is a free 24/7 national service (across Aotearoa New Zealand) to support and empower those experiencing...

Prostate Cancer Foundation NZ offers free and confidential support by phone. We are here to help adults, men in New Zealand who...

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Family Violence Information Line is dedicated to providing free and confidential support and information by phone. We are here...

OutLine provides free, compassionate and confidential rainbow peer-support over phone and online chat. We exist to help...

Free, confidential 24/7 helpline for seniors who are experiencing abuse. Elder abuse might look like violence or assault,...

Asian Family Services offers free, compassionate and confidential support over phone. We are here for adults in New Zealand who...

Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime, suicide and traumatic events, including...

Rural Support Trusts have local, rural people who know from experience that pressures can mount up. Our networks and training...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...