Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in Tanzania.

199 Afya Call Center
Adults

The Afya Call Center is a national health helpline designed to support people of all ages, backgrounds, and communities across...

199

199

moh.go.tz

Text

Call

WhatsApp

National Child Helpline Tanzania - 116
Women
Youth
Children

The 116 National Child Helpline Tanzania is dedicated to providing 24/7, free, compassionate and confidential support by phone...

116

116

sematanzania.org

Text

Call

Online Chat

Find support in Tanzania by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
    • Find A Helpline brand mark with two chat bubbles in a heart shape

    Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.

    About
    FAQs
    Integrations
    Terms of Use
    Contact
    Privacy Policy
    Sitemap

    Copyright © 2026 ThroughLine Limited
    All rights reserved.