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Helplines in Tanzania.

National Child Helpline Tanzania - 116
Women
Youth
Children

The 116 National Child Helpline Tanzania is dedicated to providing 24/7, free, compassionate and confidential support by phone...

116

116

sematanzania.org

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Call

Online Chat

199 Afya Call Center
Adults

The Afya Call Center is a national health helpline designed to support people of all ages, backgrounds, and communities across...

199

199

moh.go.tz

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Call

WhatsApp

Find support in Tanzania by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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