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Helplines in Uganda for anxiety.

Mental Health Uganda - Toll Free
Everyone

Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...

Counselors
mentalhealthuganda.org
FIDA Uganda
WomenYouthChildren

FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...

Counselors
fidauganda.or.ug

Find support in Uganda by topic

  • Abuse & domestic violence
  • Anxiety
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  • Parenting
  • Physical illness
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Suicide
  • Supporting others
  • Trauma & PTSD
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