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Helplines in Uganda.

FIDA Uganda
Women
Youth
Children

FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...

0800111438

(080) 011-1511

fidauganda.or.ug

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Mental Health Uganda - Toll Free
Everyone

Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...

(0800) 21-21-21

mentalhealthuganda.org

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Find support in Uganda by topic

  • Abuse & domestic violence
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  • Parenting
  • Physical illness
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Suicide
  • Supporting others
  • Trauma & PTSD
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