Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in Uganda.

MIFUMI Domestic Violence Helpline
Women
Youth
Children

+256 800 200 250

mifumi.org

Call

FIDA Uganda
Women
Youth
Children

FIDA Uganda provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We support...

0800111438

(080) 011-1511

fidauganda.or.ug

Text

Call

WhatsApp

Mental Health Uganda - Toll Free
Everyone

Mental Health Uganda (MHU) operates a toll-free helpline, 0800 21 21 21, dedicated to providing free and confidential mental...

(0800) 21-21-21

mentalhealthuganda.org

Call

WhatsApp

Find support in Uganda by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Depression
  • Eating & body image
  • Family
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Suicide
  • Supporting others
  • Trauma & PTSD
    • Find A Helpline brand mark with two chat bubbles in a heart shape

    Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.

    About
    FAQs
    Integrations
    Terms of Service
    Contact
    Privacy Policy
    Sitemap

    Copyright © 2025 ThroughLine Limited
    All rights reserved.