Te Puna Oranga 24 hour Phone Manaaki offers 24/7, free, compassionate and confidential support over phone. We are here to help everyone in New Zealand who may be struggling or looking for support with abuse & domestic violence, family issues, sexual abuse, trauma & PTSD.

When you reach out to us you will talk with one of our trained counselors who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. Anyone can call and receive free support. We exist to help everyone regardless of age, gender, beliefs or ethnicity. We are open 24 hours a day, every day of the week. We are always available to talk with you.