Helplines in New Zealand.

Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime, suicide and traumatic events, including...

Te Puna Oranga 24 hour Phone Manaaki offers 24/7, free, compassionate and confidential support over phone. We are here to help...

Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...

Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...