Helplines in New Zealand.

Shine offers 24/7, free, compassionate and confidential support over phone and online chat. We are here for everyone in New...

Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...

Family Violence Information Line is dedicated to providing free and confidential support and information by phone. We are here...

Lifeline offers 24/7, free, and confidential support over the phone and text message (SMS). We support everyone in New Zealand...

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...

Te Puna Oranga 24 hour Phone Manaaki offers 24/7, free, compassionate and confidential support over phone. We are here to help...

Shakti Crisisline offers 24/7, free and confidential support over the phone. We exist to help everyone in New Zealand who may...

Oranga Tamariki (Ministry for Children) Helpline offers 24/7, free and confidential support over phone. We exist to help...

Vagus Centre is dedicated to providing free, compassionate and confidential support by phone. We help everyone in New Zealand...

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...

Manaaki Tāngata | Victim Support is here 24/7 for people directly affected by crime, suicide and traumatic events, including...

Free, confidential 24/7 helpline for seniors who are experiencing abuse. Elder abuse might look like violence or assault,...

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...

Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...