Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in New Zealand.

Parents
Youth
Children

Parent Help is a non-profit organisation supporting parents and adults raising children in New Zealand to build strong and...


Call

All topics
Youth
Children

Youthline offers 24/7, free and confidential support and information over phone, text message (SMS) and online chat. We are...


Text

Call

Online Chat

Youth
Children

0800 What's Up provides free, compassionate and confidential support over phone and online chat. We are here to help youth in...


Call

Online Chat

Everyone

Family Violence Information Line is dedicated to providing free and confidential support and information by phone. We are here...


Call

Adults
Men

Prostate Cancer Foundation NZ offers free and confidential support by phone. We are here to help adults, men in New Zealand who...


Call

Everyone

Women's Refuge provides free and compassionate support over the phone. Through our crisis line, we are here to help you 24...


Call

Online Chat

Everyone

Te Puna Oranga 24 hour Phone Manaaki offers 24/7, free, compassionate and confidential support over phone. We are here to help...


Call

Everyone

Shakti Crisisline offers 24/7, free and confidential support over the phone. We exist to help everyone in New Zealand who may...


Call

Everyone

Oranga Tamariki (Ministry for Children) Helpline offers 24/7, free and confidential support over phone. We exist to help...


Call

Everyone

Vagus Centre is dedicated to providing free, compassionate and confidential support by phone. We help everyone in New Zealand...


Call

Everyone

Samaritans offer a day and night caring listening service for all callers. Our volunteer listeners are trained to help callers...


Call

Seniors

Free, confidential 24/7 helpline for seniors who are experiencing abuse. Elder abuse might look like violence or assault,...


Text

Call

All topics

Are you a music person or someone working in the Aotearoa New Zealand music industry who’s feeling as though things aren’t...


Call

Everyone

Depression Helpline provides 24 hours a day, 7 days a week, free and confidential support by phone and text message (SMS) from...


Text

Call

All topics
Everyone

Lifeline offers 24/7, free and confidential support over phone and text message (SMS). We support everyone in New Zealand who...


Text

Call

All topics
Everyone

1737 counsellors provide free, confidential, professional support. When someone texts or calls 1737 a counsellor will work with...


Text

Call

Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.