Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in South Africa.

Lifeline South Africa
Everyone

Lifeline South Africa provides 24/7 free and confidential support by phone. We are here to help everyone in South Africa who...

0861-322-322

lifelinesa.co.za

Call

South African Federation For Mental Health Helpline
Everyone

South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...

011 781 1852

safmh.org

Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Find South Africa helplines & hotlines by topic

In South Africa there are 2 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
    • Find A Helpline brand mark with two chat bubbles in a heart shape

    Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.

    About
    FAQs
    Integrations
    Terms of Service
    Contact
    Privacy Policy
    Sitemap

    Copyright © 2024 ThroughLine Limited
    All rights reserved.