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Helplines in South Africa.

National Aids Helpline
Everyone

The AIDS toll-free Helpline provides anonymous & confidential telephonic lay counselling, support and referral services, 24...

0800-012-322

lifelinesa.co.za

Call

Online Chat

WhatsApp

Stop Gender Violence Helpline
Everyone

Stop Gender Violence Helpline offers 24/7, free and confidential support and information over phone. We support everyone in...

0800 150 150

lifelinesa.co.za

Call

WhatsApp

South African Federation For Mental Health Helpline
Everyone

South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...

011 781 1852

safmh.org

Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Find South Africa helplines & hotlines by topic

In South Africa there are 3 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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