Helplines in South Africa.

AL-ANON

Everyone

AL-ANON offers 24/7, free, compassionate and confidential support by phone. We help everyone in South Africa who may be looking...

0861 252 666

alanon.org.za

Call

Alcoholics Anonymous South Africa

Everyone

Alcoholics Anonymous South Africa is dedicated to providing 24/7, free, compassionate and confidential support over phone. We...

0861 435 722

aasouthafrica.org.za

Call

Department of Social Development Substance Abuse Line 24hr helpline

Everyone

Department of Social Development Substance Abuse Line 24hr helpline offers 24/7, free and confidential support by phone and...

32312 0800 12 13 14

sadag.org

Text

Call

South African Depression And Anxiety Helpline

Everyone

The South African Depression and Anxiety Group (SADAG) is at the forefront of patient advocacy, education and destigmatisation...

31393 0800 567 567

sadag.org

Text

Call

Lifeline South Africa

Everyone

Lifeline South Africa provides 24/7 free and confidential support by phone. We are here to help everyone in South Africa who...

0861-322-322

lifelinesa.co.za

Call

Triangle Project

LGBTQ+

(021) 712-6699

triangle.org.za

Call

South African Federation For Mental Health Helpline

Everyone

South African Federation For Mental Health Helpline provides free, compassionate and confidential support by phone. We help...

011 781 1852

safmh.org

Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Find South Africa helplines & hotlines by topic

In South Africa there are 7 helplines and hotlines that support with the following topics:

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.