eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are seeking support about how to help a young person (aged 12-25) in their life. Feeling stressed or overwhelmed? eheadspace is here for you. Talk about what’s on your mind, get information about what help is available, and how you can build new coping skills. Designed for short-term support; one session might be enough for you or you can come back at any time for another session. If you are having a tough time, eheadspace is here to provide support wherever you are, when you need it with the aim of feeling heard, informed, and supported to build new skills to improve your mental health and well-being.