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Helplines in Australia.

Butterfly Foundation
Everyone

Butterfly Foundation offers free, compassionate and confidential support by phone and online chat. We support everyone in...

1800 33 4673
butterfly.org.au

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Online Chat

SANE
All topics
Everyone

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

1800 187 263
sane.org

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Online Chat

Beyond Blue
All topics
Everyone

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

1300 22 4636
beyondblue.org.au

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Online Chat

Listening Ear
All topics
Everyone

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

02 9477 6777
listeningear.org.au

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Kids Helpline
All topics
Youth
Children

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

1800 55 1800
kidshelpline.com.au

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Online Chat

eheadspace
All topics
Youth

eheadspace is dedicated to providing free and confidential support by phone and online chat. We are here to help youth in...

1800 650 890
headspace.org.au

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MensLine Australia
All topics
Men

MensLine Australia offers free professional 24/7 telephone and online counselling support for men with concerns about mental...

1300 78 99 78
mensline.org.au

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Online Chat

Support Act First Nations Dedicated Support Line
All topics
Indigenous support

Support for Aboriginal and Torres Strait Islander musicians, managers, crew and music workers by the Support Act Wellbeing...

1800 959 500
supportact.org.au

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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Find Australia helplines & hotlines by topic

In Australia there are 8 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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