Helplines in Australia for self-harm.

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health,...

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...

ListenWell is a peer support warmline phone service. We offer free and confidential support and information over the phone. We...

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...

Open Arms – Veterans & Families Counselling (Open Arms) provides free, confidential mental health, counselling, and wellbeing...

eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...