Are you or someone else in immediate danger?

Helplines in Australia.

Griefline

Adults

Griefline is Australia’s only national not-for-profit that offers free grief support to anyone in need. We aim to normalise...

1300 845 745

griefline.org.au

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StandBy Support After Suicide

Everyone

StandBy is dedicated to assisting people and communities bereaved or impacted by suicide. StandBy is accessible seven days a...

1 300 727 247

standbysupport.com.au

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Canteen

All topics

Parents

Youth

Canteen provides specialist support for young people aged 12-25 and their parents/carers impacted by cancer. Counselling is...

1800 835 932

canteen.org.au

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Thirrili National Indigenous Postvention Service

Indigenous support

Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...

1800 805 801

thirrili.com.au

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PANDA (Perinatal Anxiety and Depression Australia)

Everyone

Men

Parents

+1 more

PANDA (Perinatal Anxiety and Depression Australia) offers free and confidential support and information by phone. We exist to...

1300 726 306

panda.org.au

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Lifeline

Everyone

For 60 years, Lifeline has been connecting with Australians in need through crisis support and suicide prevention services –...

0477 13 11 14

13 11 14

lifeline.org.au

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Online Chat

SANE

All topics

Everyone

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

1800 187 263

sane.org

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Online Chat

Suicide Call Back Service

Adults

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...

1300 659 467

suicidecallbackservice.org.au

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Online Chat

Open Arms - Veterans & Families Counselling

Veterans

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high quality mental health...

1800 011 046

openarms.gov.au

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eheadspace

All topics

Youth

eheadspace is dedicated to providing free and confidential support by phone and online chat. We are here to help youth in...

1800 650 890

headspace.org.au

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MensLine Australia

All topics

Men

MensLine Australia offers free professional 24/7 telephone and online counselling support for men with concerns about mental...

1300 78 99 78

mensline.org.au

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Online Chat

Beyond Blue

All topics

Everyone

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

1300 22 4636

beyondblue.org.au

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Online Chat

Support Act First Nations Dedicated Support Line

All topics

Indigenous support

Support for Aboriginal and Torres Strait Islander musicians, managers, crew and music workers by the Support Act Wellbeing...

1800 959 500

supportact.org.au

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TIACS

All topics

Adults

Seniors

Don't bottle it up, mate! If you're struggling with your mental health, call or text TIACS today at 0488 846 988 Mon-Fri 8...

0488 846 988

tiacs.org

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Listening Ear

All topics

Everyone

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

02 9477 6777

listeningear.org.au

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Kids Helpline

All topics

Youth

Children

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

1800 55 1800

kidshelpline.com.au

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Online Chat

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Find Australia helplines & hotlines by topic

In Australia there are 16 helplines and hotlines that support with the following topics:

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