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Helplines in Australia.

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Everyone

Alcohol & Drug Counselling Online provides a 24-hour telephone counselling, information and referral service for anyone in...


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The National Alcohol and Other Drug Hotline provides 24/7 free and confidential information and support to those impacted by...


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Youth

Canteen provides specialist support for young people aged 12-25 and their parents/carers impacted by cancer. Counselling is...


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Men

MensLine Australia offers free professional 24/7 telephone and online counselling support for men with concerns about mental...


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Everyone

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...


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Indigenous support

Support for Aboriginal and Torres Strait Islander musicians, managers, crew and music workers by the Support Act Wellbeing...


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Adults
Seniors

Don't bottle it up, mate! If you're struggling with your mental health, call or text TIACS today at 0488 846 988 Mon-Fri 8...


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Everyone

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...


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Indigenous support

Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...


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Adults

Blue Knot Helpline and Redress Support Service provides free and confidential trauma-informed counselling, support and...


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LGBTQ+

QLife provides free and confidential support and information over phone and online chat. We help the LGBTIQ+ community in...


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Everyone
Men
Parents
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PANDA (Perinatal Anxiety and Depression Australia) offers free and confidential support and information by phone. We exist to...


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Everyone

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...


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Adults

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...


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Veterans

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high quality mental health...


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Youth
Children

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...


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Online Chat

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Youth

eheadspace is dedicated to providing free and confidential support by phone and online chat. We are here to help youth in...


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