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Helplines in Australia for supporting others.

Beyond Blue
EveryoneAll topics

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...

Listening Ear
EveryoneAll topics

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...

MensLine Australia
MenAll topics

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health,...

13YARN
Cultural supportAll topics

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...

PANDA (Perinatal Anxiety and Depression Australia)
EveryoneCultural support

PANDA (Perinatal Anxiety and Depression Australia) offers free and confidential support and information by phone. We exist to...

Counselors, Peers, Volunteers
Kids Helpline
YouthChildren

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...

Suicide Call Back Service
Adults

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...

SANE
Adults

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...

Counselors, Volunteers
National Dementia Helpline
Everyone

National Dementia Helpline provides free, compassionate and confidential support over phone and online chat. We are here to...

Counselling Online (Alcohol & Drug Counselling)
Everyone

Counselling Online is a free, confidential service that provides 24/7 support to people affected by alcohol or drug use across...

Counselors, Peers
Thirrili - National Indigenous Postvention Service
Cultural support

Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...

National Alcohol and Other Drug Hotline
Everyone

The National Alcohol and Other Drug hotline provides free and confidential information and support for people who have concerns...

Rainbow Sexual, Domestic and Family Violence Helpline
LGBTQ+

The Rainbow Sexual, Domestic and Family Violence Helpline is for: - Anyone in Australia who is from LGBTQ+ communities who...

QLife
LGBTQ+

QLife provides free and confidential support and information over phone and online chat. We help the LGBTIQ+ community in...

Peers, Volunteers
Blue Knot Helpline and Redress Support Service
Adults

Blue Knot Helpline and Redress Support Service provides free and confidential trauma-informed counselling, support and...

Nurse & Midwife Support
Adults

A free, confidential support service available 24/7 to nurses and/or midwives dealing with a wide range of health and wellbeing...

Open Arms - Veterans & Families Counselling
Veterans

Open Arms – Veterans & Families Counselling (Open Arms) provides free, confidential mental health, counselling, and wellbeing...

eheadspace
ParentsYouthChildrenAll topics

eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...

Family Drug Support Helpline
EveryoneParents

Founded in 1997, Family Drug Support (FDS) is a non-religious, compassionate organisation that provides non-judgemental,...

Peers, Volunteers
Cancer Hub
ParentsYouthChildren

Cancer in the family brings immense challenges, finding support shouldn’t be one of them. Cancer Hub is here to help families...

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