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Helplines in Australia.

Everyone

The National Alcohol and Other Drug hotline provides 24/7 free and confidential information and support for those impacted by...


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Everyone

Counselling Online is a free, confidential service that provides 24/7 support to people affected by alcohol or drug use across...


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Everyone

If you or someone you know has been impacted by sexual, domestic or family violence, 24/7 trauma-specialist counselling is...


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Online Chat

LGBTQ+

The Rainbow Sexual, Domestic and Family Violence Helpline is for: - Anyone in Australia who is from LGBTQ+ communities who...


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Cultural support

Thirrili National Indigenous Postvention Service offers 24/7, free and confidential support and information by phone. We are...


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Adults

A free, confidential support service available 24/7 to nurses and/or midwives dealing with a wide range of health and wellbeing...


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Adults

Suicide Call Back Service offers free professional 24/7 phone and online counselling support to people at risk of suicide,...


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Veterans

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high quality mental health...


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Youth
Children

Kids Helpline, powered by yourtown, is Australia’s only free and confidential, 24/7 online and phone counselling service for...


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Men

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health,...


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Online Chat

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Everyone

Beyond Blue offers 24/7, free, compassionate and confidential support by phone and online chat. We are here to help everyone in...


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Online Chat

Adults

Blue Knot Helpline and Redress Support Service provides free and confidential trauma-informed counselling, support and...


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Online Chat

LGBTQ+

QLife provides free and confidential support and information over phone and online chat. We help the LGBTIQ+ community in...


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Online Chat

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Parents
Youth

Canteen provides specialist support for young people aged 12-25 and their parents/carers impacted by cancer. Counselling is...


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Adults

SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health...


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Everyone
Cultural support

PANDA (Perinatal Anxiety and Depression Australia) offers free and confidential support and information by phone. We exist to...


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Parents
Youth
+1 more

eheadspace is a national online or phone mental health support service for young people aged 12 to 25, and for family who are...


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Adults
Seniors

Don't bottle it up, mate! If you're struggling with your mental health, call or text TIACS today at 0488 846 988 Mon-Fri 8...


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Everyone

Listening Ear provides free and confidential support and information by phone. We are here to help everyone in Australia who...


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Cultural support

13YARN is a national crisis support line for Aboriginal and Torres Strait Islander people. It offers a culturally safe and...


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