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Helplines in Poland.

Adults
Everyone

116sos.pl provides 24/7 free and confidential support and information by phone (116 123) and online chat. We help everyone in...


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Online Chat

Youth
Children

We want every child experiencing difficulties to have access to psychological support. Since 2008, we have been running 116 111...


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Online Chat

Everyone

Our Foundation's free of charge national helpline provides a secure haven for those seeking support and understanding...


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Adults
Women

If you have experienced sexual violence – no matter where, no matter when (now or in the past), no matter who the perpetrator...


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Parents
Youth
Children

Fundacja Słonie na Balkonie provides free and confidential support by phone. We are here to help children, parents, and youth...


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LGBTQ+
Parents

This helpline is an initiative of Lambda Warszawa Association. It provides free and anonymous psychological support and...


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Parents
Youth
Children

We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...


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All topics
Youth
Children

Helpline 800 119 119 is a free and anonymous number for children and teenagers, where you can talk to a psychologist about your...


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Online Chat

Men

Telefon zaufania dla mężczyzn / Helpline for men provides free and confidential support by phone. We are here to help men in...


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Online Chat

Parents
Youth
Children

After the death of a loved one, nothing is as it was. Tumbo Helps was created to help children and young people in mourning as...


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