Helplines in Poland.

We are a Germany-based support line offering support in Ukrainian and Russian languages. Are you feeling overwhelmed and...

Olsztyńskie Stowarzyszenie Pomocy Telefonicznej (Olsztyn Telephone Emergency Help Association) provides 24/7, free and...

116sos.pl provides 24/7 free and confidential support and information by phone (116 123) and online chat. We help everyone in...

TelefonPogadania.pl is a place where we make sure that no one, regardless of age, feels lonely. If you need support, friendly...

Helpline 800 119 119 is a free and anonymous number for children and teenagers, where you can talk to a psychologist about your...

Children's Trust Line of the Ombudsman for Children's Rights 800 12 12 12 A telephone line for children and young people Are...

We want every child experiencing difficulties to have access to psychological support. Since 2008, we have been running 116 111...

The Antidepressant Helpline 22 484 88 01 has been operating for more than 20 years. Psychologists, psychotherapists and a...

Telefon zaufania dla mężczyzn / Helpline for men provides free and confidential support by phone. We are here to help men in...

Helpline for the elderly brings support to seniors. On the other side of the handset, experienced psychologists are waiting for...

Free and anonymous telephone and online support for adults who need advice and information on prevention and psychological...

Fundacja Słonie na Balkonie provides free and confidential support by phone. We are here to help children, parents, and youth...

This helpline is an initiative of Lambda Warszawa Association. It provides free and anonymous psychological support and...

We help children, teenagers and young adults with emotional problems. We specialise in depression, eating disorders, self-harm,...