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Helplines in Portugal.

Voz de Apoio
All topics
Everyone

Voz de Apoio provides free and confidential support and information by phone. We are here to help everyone in Portugal who may...

225 50 60 70
vozdeapoio.pt

Call

Linha de Apoio à Criança (SOS Criança)
Youth
Children

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

116 111
iacrianca.pt

Call

Online Chat

WhatsApp

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Find Portugal helplines & hotlines by topic

In Portugal there are 2 helplines and hotlines that support with the following topics:
  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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