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Helplines in Portugal.

Linha 1414
Everyone

The 1414 Line is a free Support, Counselling, and Information Service in Portuguese territory, aimed at providing emotional...

1414

icad.pt

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Linha SOS Criança e Jovem
Youth
Children

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

116 111

iacrianca.pt

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WhatsApp

Voz de Apoio
All topics
Everyone

Voz de Apoio provides free and confidential support and information by phone. We are here to help everyone in Portugal who may...

225 50 60 70

vozdeapoio.pt

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Find support in Portugal by topic

  • Abuse & domestic violence
  • Anxiety
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  • Depression
  • Eating & body image
  • Family
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  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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