Helplines in Portugal.

We know it's not always easy to verbalize what we feel or the doubts we have. It's often difficult to explain our fears and...

Quebrar o Silêncio offers specialized support for men and boys who have been victims of sexual violence, focusing on topics...

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Voz de Apoio provides free and confidential support and information by phone. We are here to help everyone in Portugal who may...